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Take-off Category

Home / Long-Jump / Drills / Take-off

The long jump take-off

By admin / July 29, 2014

The long jump take-off

Demo of body posture at take-off

By admin / July 27, 2014

Demo of body posture at take-off

Leg action & take-off posture

By admin / April 7, 2014

Foot placement and take-off posture

Penultimate stride & take off posture

By admin / April 6, 2014

Long jump drill – Penultimate stride & take off posture

Last three strides & take-off posture

By admin / April 5, 2014

Long jump drill – Last three strides & take-off posture

Horizontal skips on both legs

By admin / April 4, 2014

Horizontal skips on both legs

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