The long jump hang style by Robert Emmiyan

Long Jump Hang Style – Demo of flight technique drill

The long jump hang style – Floor drill 1

The long jump hang style – Floor drill 2

The long jump hang style – Floor drill 3

The long jump hang style – Floor drill 4

The long jump hang style – Static jump drill 1

The long jump hang style – Static jump drill 2

The long jump hang style – Static jump drill 3

The long jump hang style – Static jump drill 4

The long jump hang style – Equipment assisted drill 1

The long jump hang style – Equipment assisted drill 2

The long jump hang style – Equipment assisted drill 3

The long jump hang style – Pit drill 1

The long jump hang style – Pit drill 2

The long jump hang style – Pit drill 3